Towers Counselling

Strengthen Emotional Health

Adult Counselling

Sometimes the decision to attend counselling is coupled with feelings of not being able to cope or feeling overwhelmed. The opposite is the truth!

Just like attending a gym helps to strengthen physical health, counselling sessions help to strengthen emotional health. Karen has a wide range of experience in the following areas:

  • Anxiety / Depression
  • Other mental health issues
  • Grief / Loss
  • Suicide ideation and self-harm
  • Marriage breakdown
  • Relationship issues
  • Addictions to drugs, alcohol, gambling and gaming
  • Domestic Violence
  • Homelessness or risk of homelessness
  • Workplace bullying or discrimination
  • Post-traumatic Stress Disorder (PTSD)
  • Childhood abuse
  • Chronic pain
  • Parenting issues

People explain that it’s easier to speak to an objective 3rd party when struggling with personal issues, as they don’t want to burden their loved-ones.  Dealing with issues alone rarely achieves positive results, and counselling sessions can assist with lifting some of the burden.

Clients under the NDIS scheme (National Disability Insurance Scheme) who are self-managed or plan-managed are able to see Karen for counselling sessions. This can include Art Therapy or Walk and Talk Therapy as a part of the hourly session. 

Karen is an approved counsellor with Victims Services, which is a service for the victims of any crime. Compensation and counselling for 22 hours or more can be applied for via email at:

From time to time however, this program is suspended due to reaching client capacity.


“Karen is down to earth and easy to talk to. I did feel better afterwards… sort of lighter, which I didn’t expect”

Male client, aged 37

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