Towers CounsellingInformal Sessions
Offices can be booked in different locations around the Illawarra, and alternate locations are possible, depending on the client’s needs and their own preferences. Walk and talk therapy, café sessions, online counselling and phone counselling are all available through this service.
Walk and Talk Therapy
Walk and talk therapy is exactly as it sounds. We take to the great outdoors and have a session while walking. Some people find it liberating to be outside of an office location and exercise has been proven to reduce anxiety and depression. There are many beautiful places to walk along the coast in the Illawarra, with bookings taken from Stanwell Park to Kiama. If not too distracting, dogs are welcome and obviously walk and talk therapy depends on the weather. This type of counselling is offered after some rapport has already been established.
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